Alarm: Obesity!

I thought of going to sleep after the fight of Manny Pacquiao this morning at 3:00 Berlin time but I guess, I am feeling very sleepy right now. In short, I can’t watch it anymore. Back to my main topic; I bought a new weighing scale last Wednesday because I already doubted our old one. I just opened the package yesterday and tested it for the first time. I was truly alarmed after finding out that I gained around four kilos more. I was very frustrated and thought immediately of the best weight loss pills in the market. Hubby said that it is the caused of eating too much during parties. The second reason is, I don’t make exercise now like walking around because of the cold weather outside. I remember a friend telling me that proper discipline of oneself will help reduce weight. I know what she meant for that. I have to control my appetite and don’t eat too much. Gaining more weight is truly very alarming for me. I agree, proper discipline and more exercise can help reduce excess pounds and fat.


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