First of all, I want to thank my dear friend Joy for bringing me to the gym and sauna today. I had truly a great time this afternoon after that. I am trying my best to slowly get rid of my excess pounds. I am not truly that fat, only a bit chubby..wink! Actually, its been a week now since I am starting my diet. I want some natural fat burners like maybe exercising or going to the gym. I read online about adapexin-p and still thinking about it. I heard some people who are taking diet pills, food suppressants and fat burners. Some says, it is good and effective. For, now I only want to take the natural fat burners and will my try best to do exercise everyday. I am happy when a friend told me today that I seem to shed some pounds now. I have not seen her for two months and I guess she is right.