Need More Outdoor Activities

I usually love outdoor activities. I love to go walking, jogging, hiking, biking, trekking and mountain climbing especially during my younger days. I was even on the highest mountain in the Philippines 9 years ago. That adventure we had in Mount Apo last 2000 was truly a great experience for me. I can’t imagine I did climbed the highest peak in my home country.

Since I live in Europe now, I still do some of these outdoor activities especially walking and hiking. I am doing it in trying to help myself  lose some excess weight and to be physically fit as well. I am also trying to have proper diet and I am trying to do it seriously. I am also asking how does indigo-3g work? Does it really help in losing weight? How about its side effect to the body. I am not really an expert about this matter. Since spring is here, I hope to do more outdoor activities when the weather gets friendlier. I just need to do it!

 
 

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